Personal
Coaching

Your private RM coach

With personal coaching results to your goals or achieve through tailor made and specific program in addition the RM coach provides on going support.

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Personal coaching

Your goals

  • Weight loss
  • Muscles gain
  • Specific sports training
  • Improve body condition
  • Rehabilitation

Be the best version of yourself

For one or two weekly personal training sessions, you progress intelligently under the guidance of your dedicated sports coach .

Tallying our availability, objectives and fitness level, your personal trainer will guide you through the workout in a secure and efficient way.

Action plan

To guide you through a personal coaching experience, your RM coach will :

  • Do a full body assessment including goal and objective review
  • Timing and training frequency
  • Progress and result evaluation

Book an appointment

Trainings
variations